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The Tangy Truth: How Franzel's Homemade Sauerkraut Brings Tradition (and Health!) to Your Plate

  • Writer: Franz Brendle
    Franz Brendle
  • Jul 26
  • 3 min read

Updated: Aug 15


The start of home made sauerkraut
Fresh Sliced Cabbage

Here at Franzel Restaurant in Goshen, NY, we believe that some things are just better done the old-fashioned way. When it comes to a true German classic, our sauerkraut is a shining example. Forget everything you thought you knew about this humble side dish. What you taste here is a world away from the stuff in a can. We're talking about vibrant, tangy, incredibly flavorful sauerkraut, lovingly made from scratch right in our kitchen.


The Art of Fermentation: Our Homemade Sauerkraut Story


Our secret? It’s not really a secret at all. It’s just patience, good quality cabbage, and the magic of natural fermentation. We start with crisp, fresh cabbage, finely shredded and layered with just the right amount of salt. No vinegar, no preservatives, no shortcuts. Then, we let nature do its work.


Over several weeks, beneficial lactic acid bacteria, naturally present on the cabbage, get to work. They convert the sugars in the cabbage into lactic acid, creating that signature tangy flavor and preserving the cabbage without any artificial additives. This slow, natural process is what truly distinguishes our sauerkraut. It gives it a depth of flavor that you simply can't achieve with commercially produced versions.


Beyond the Bite: The Surprising Health Benefits of Real Homemade Sauerkraut


While you're savoring the deliciousness of our homemade sauerkraut alongside our juicy Bratwurst or tender Pork Schnitzel, you're also doing your body a favor! The traditional fermentation process doesn't just create amazing flavor; it unlocks a powerhouse of health benefits that are often missing in store-bought options.


Why Our Homemade Sauerkraut is Good for You


Here’s why our sauerkraut is good for you:


  • A Probiotic Powerhouse: This is the big one! Our naturally fermented sauerkraut is teeming with live, beneficial bacteria (probiotics). These friendly microorganisms are vital for a healthy gut microbiome. A healthy gut supports digestion, nutrient absorption, and even your immune system. Commercial sauerkraut is often pasteurized (heated), which kills off these valuable live cultures. This renders them largely ineffective as a probiotic source.


  • Rich in Vitamins & Minerals: Cabbage itself is packed with vitamins C and K, and is a good source of fiber. The fermentation process can enhance the bioavailability of these nutrients, making them easier for your body to absorb.


  • Improved Digestion: The enzymes created during fermentation, along with the probiotics, can aid in breaking down food and promoting smoother digestion. Many find traditionally made fermented foods easier to digest.


  • Immune System Support: A healthy gut is intrinsically linked to a strong immune system. By regularly consuming probiotic-rich foods like our sauerkraut, you're helping to fortify your body's natural defenses.


  • Antioxidant Properties: Cabbage contains antioxidants that help protect your cells from damage.


Taste the Tradition, Feel the Difference


So, the next time you visit Franzel Restaurant in Goshen, NY, take a moment to appreciate the humble sauerkraut on your plate. It's more than just a side dish; it's a testament to traditional German culinary arts, a labor of love, and a delicious way to enjoy real, wholesome food that’s good for you.


Come on down and experience the difference that scratch-made, naturally fermented sauerkraut makes. We can't wait to share a taste of tradition with you!


The Journey of Sauerkraut


The journey of sauerkraut is as rich as its flavor. Originating from ancient China, this fermented dish has traveled through time and cultures. Each region has its own twist on this classic, but at Franzel Restaurant, we stay true to the authentic German method.


Crafting the Perfect Sauerkraut


Crafting the perfect sauerkraut requires skill and dedication. Our chefs monitor the fermentation process closely. They ensure that every batch is just right. This attention to detail is what sets our sauerkraut apart.


Pairing Sauerkraut with Your Meal


Sauerkraut is versatile. It pairs well with many dishes. Whether you enjoy it with sausages, meats, or even on a sandwich, it adds a delightful crunch and tang.


Conclusion: A Culinary Experience


In conclusion, our sauerkraut is not just a side dish; it’s an experience. It embodies the spirit of traditional cooking. When you choose our sauerkraut, you’re choosing quality, flavor, and health.


Visit us soon and taste the difference for yourself!

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